Train for a TRI


Race Details

Date: July 28, 2019

Start Time: 8:00am

Veterans' Memorial Park

 186 Recreation Rd 

Dawsonville, GA 30534

Race Day Check In: 7 AM

Please place your bike and other items in the appropriate transition space BEFORE checking in! Bikes are not allowed in the line! 


Have you ever thought about trying a Tri?  Want to try a longer distance?  Maybe your kids want to try a Tri?  Then this is for You!  We're going to let you choose the distance you want to swim, bike and run!     

Event Schedule


All registrations are final...we're sorry, but there are no refunds, transfers, or deferments.
7:00 AM - .Race day check in
8:00 AM  - Event Start
Our events are designed to be fun and for the entire family. With that in mind any competitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlike conduct or interfering with the positive, competitive atmosphere of the event will be asked to leave the venue and course immediately with no refunds.

Registration Fees

 You choose the distance you want to TRI, all one low registration!  This event is to be a training for you.  Whether you're coming back into the season, wanting to push yourself farther, your kids want to try a TRI... no pressure, no stress!  Just F-U-N!!

Swim, bike & run YOUR distance within the 3 hr time frame allowed!

One low registration of just $20

Race Day...$25

Event Details

  1. Decide how far you want to swim
  2. Jump in and you're off
  3. Transition as fast or slow as you want/need to
  4. Ride through the closed course completely inside the park.  It's about a one mile loop, and you can do as many as you want.
  5. Back to transition to switch into run mode.
  6. Run the loop, same as the bike, as many laps as you want.
  7. Run through the finish line

Special notes...

We'll capture a start time & a finish time...splits are up to you.  We'll post those.
This is a training event so there's no awards, no bibs, no chips, etc.  Just the body marking to get you a number.
We'll have a marked course, bike racks, and help yourself aid stations.  We're keeping our costs low, so we can keep your cost low.
You have to finish by 11:00 am, so if you start at 8:00 am, you'll have 3 hours.
We've put this together to be low cost, low key, and easy to do for the entire's 100% about training and having a good time.



The swim will be done in the pool; The bike will be a 1 mile loop on paved trails in the park (not on the roadway) & will be done all inside the park. The run will be a paved 1 mile out and back.You choose how many laps you want to swim, how many 1 mile bike loops  & how many 1 mile out and backs you want to run!

Due to the nature of this event, we will only be timing the start & finish times; there is NO split/transition times.  We will do body marking in place of bibs.  

We ask that you bring your own water and aid needed.



As this event is training for a Tri, there will be no awards.


Athletes will be placed for the swim start based on their estimated swim time. This will allow the faster swimmers to go first, and keep them from catching the slower swimmers. Please do your best to have an accurate time. You'll need to have your best guess at how long it will take you to complete your entire swim.

We'll start everyone close to 8am!


All participants registered for the race will qualify for FREE entry into one of the 2019 Five Star Turkey Trots. See race website for details.


 Click below to download and print the race registration form. 

Make checks payable to: Five Star NTP

Send completed form and check to: 

59 Hwy 9 South

Dawsonville, GA

Files coming soon.